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Created to support emotional balance, energy, and rhythm throughout the month, the Women’s Monthly Kit blends two Traditional Chinese Medicine formulas aligned with the natural phases of your cycle.
Use Free & Easy Wander in the days leading up to your period to help ease irritability, mood swings, and emotional tension. After bleeding ends, transition to Four Substance for 4–5 days to support healthy energy levels, post-cycle replenishment, and menstrual regularity.
This simple, two-phase ritual helps harmonize your monthly rhythm, supporting your well-being today while laying a foundation for fertility and future family planning goals.
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The Women’s Monthly Kit features two time-honored herbal formulas used by acupuncturists and practitioners of Traditional Chinese Medicine to support emotional and physical balance throughout the menstrual cycle.
The kit includes one bottle of Free & Easy Wanderer and one bottle of Four Substance. Each formula is used during a specific phase of your month to support well-being, regularity, and resilience.
Use Free & Easy Wanderer in the days leading up to your period to help ease irritability, emotional tension, and promote a sense of calm. After bleeding ends, transition to Four Substance for several days to support post-cycle recovery, energy, and the body’s natural replenishment process.
This two-part ritual offers gentle, month-long support for those seeking a more peaceful cycle—and is commonly used by women looking to nurture their reproductive health and prepare for future fertility goals.
Each kit includes one bottle of Free & Easy Wanderer herbal capsules and one bottle of Four Substance herbal capsules, designed to be taken at different times during your monthly cycle.
Here’s the recommended rhythm:
This cyclical routine aligns with the body’s natural rhythms and provides month-long support with minimal effort.
Dr. Karchmer on Women’s Monthly Kit
Dr. Karchmer on Women’s Monthly Kit
“The pairing of Free & Easy Wanderer and Four Substance, the two formulas that comprise our Women’s Monthly Kit, have been classically combined for years to provide a superior month for women and their cycles. From supporting menstrual regularity to balancing hormones earlier in the cycle, the two formulas work in tandem to provide different support at different times of the month.”
Read More About The Women's Monthly Kit From DR. KARCHMER >
I really like this product.
“My cycle was off before I started using this and my acupuncturist recommended it to me. I have more energy and feel more relaxed and am thinking clearly. I really love the taste too.”
Verified Women's Monthly Kit Enthusiast
Have a question about this formula? Contact our team.