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Wen Dan Tang
~ Inspired by Warm the Gallbladder | Wen Dan Tang
Eight Herbs in this Formulai
Wen Dan Tang (Warm the Gallbladder Decoction) is a classical formula in Traditional Chinese Medicine traditionally used to support emotional balance, digestive comfort, and restful sleep — especially when these systems feel imbalanced or overstimulated.
This formula works by harmonizing the Gallbladder and Stomach, supporting both the physical and emotional centers of the body. It’s often chosen for its ability to promote calm, clarity, and equilibrium — particularly when emotional unrest is accompanied by digestive discomfort.
Wen Dan Tang is traditionally used to:
- Support digestive ease and reduce occasional discomfort
- Promote a calm and settled mind
- Encourage restful, uninterrupted sleep
- Support emotional wellness and inner clarity
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Wen Dan Tang (Warm the Gallbladder Decoction) is a revered formula in Traditional Chinese Medicine, traditionally used to promote digestive comfort and emotional clarity. Known for its ability to “Dispel Phlegm Heat” and harmonize the Stomach, Gallbladder, and Heart Spirit, this blend is especially suited for moments when the mind feels restless and the digestion unsettled.
Widely used across East Asia, DAO Labs makes this time-tested formula easy to incorporate into your daily routine — packaged and tested in the U.S., and designed for modern wellness with ancient wisdom.
When Wen Dan Tang Works Best
Wen Dan Tang is generally well-tolerated, though as with any dietary supplement, we recommend consulting your healthcare provider before use.
This formula is especially supportive when you’re looking to:
- Promote digestive ease and reduce occasional upset
- Soothe a restless or unsettled mind
- Support more restful, uninterrupted sleep
- Encourage emotional clarity and overall wellness
The Formula
Wen Dan Tang, translated as "Warm the Gallbladder Decoction," is a classic Traditional Chinese herbal formula. It blends herbs like Red Tangerine Peel and Poria Root to harmonize the gallbladder and stomach. It's often used to alleviate symptoms of phlegm-dampness affecting the gallbladder, such as a sideways stomach, better mental wellness and cardiovascular support.
The Herbs
Purity, authenticity and sustainability are pillars of DAO Labs, which translates into the way we source our herbs. We use only sustainably-sourced herbs from Good Agriculture Practice farms, and go to extreme lengths to test and verify along our supply chain. All herbs are third-party tested in the U.S. for both safety and authenticity, setting a new standard in Chinese herbal medicine.
Learn more about the four herbs in Wen Dan Tang below.
Pinellia Rhizome
Ivory white and mushroom-like in appearance, Pinellia Rhizome is commonly used to bring harmony to an upset stomach and to damper digestive issues like nausea or vomiting.
China Root, Poria (Fu Ling)
Once used to make delicacies for the royal family, China Root is a white fungus typically found on the roots of Japanese pine and has been known to promote spleen strength and digestive calm.
Red Tangerine Peel (Ju Hong)
The vibrant peel of a tangerine is packed with multiple properties linked to promoting energy (Qi) throughout the body and can help improve spleen function.
Honey Fried Licorice Root (Zhi Gan Cao)
While it may sound like a delicious dessert, honey fried licorice root is commonly used as a formula harmonizer to bring energy (Qi) and strength to key organs fighting tension or imbalance.
Zhu Ru (Bambusae Caulis)
This powerful little herb clears heat, resolves phlegm, and promotes urination.
Zhi Shi (Aurantii Fructus Immaturus)
We love this herb as it promotes digestion, relieves stagnation, and regulates Qi flow.
Sheng Jiang (Zingiberis Rhizoma Recens)
This herb warms the stomach, dispels cold, and aids digestion.
Da Zao (Jujube Fruit)
This herb nourishes blood, calms the mind, and supports digestion.
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Dr. Karchmer on Wen Dan Tang | Warm The Gallbladder Decoction
Dr. Karchmer on Wen Dan Tang | Warm The Gallbladder Decoction
“Wen Dan Tang or Warm the Gallbladder Decoction represents the unique perspective on health that comes from Traditional Chinese Medicine theory. We have only recently begun to recognize the relation between gut and mental health. Centuries ago doctors of Traditional Chinese Medicine were already effectively treating mind and gut together with this formula.”
Love this Formula
“I began relying on DAO Classic formulas a few years ago and have found them to be incredibly easy to consume and understand. Wen Dan Tang is another formula that I began using with incredible results. Like with many of DAO’s formulas, I recommend.”
Verified Wen Dan Tang Enthusiast