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Pour
Stir
Enjoy

Mental Tranquility | Herbal Support for Racing Thoughts and Stress

~ Inspired by Return to Spleen | Gui Pi Tang

Twelve Herbs in this Formulai

★★★★★★★★★★ 8 Reviews

Mental Tranquility is for the stressed sleeper whose mind won’t turn off in the middle of the night, leaving them stressed, restless and anxious throughout the night and fatigued the next day. Inspired by the classic Chinese herbal bled Return to Spleen (Gui Pi Tang), this natural, non-habit forming formula is designed to quiet the mind and deliver peaceful, uninterrupted rest like you’ve never experienced.

Mental Tranquility is great for:

A racing mind that won’t turn off throughout the night
Reducing nighttime anxiousness and stress
Helping one stay asleep, not just fall asleep
Increasing mental clarity and focus the next day
Establishing a quality sleep pattern

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Insight from Dr. Eric Karchmer, L.Ac.
Listen to a former stressed sleeper explain her experience with Mental Tranquility.
The Formula & the Herbs
When & How Should You Take Mental Tranquility | Herbal Support for Racing Thoughts and Stress

Customer Reviews
Product Q & A
Research & Studies

More + Less -

Quality Assured

Enticing Flavors

Sustainable

Easy & Convenient

Rigorous Testing Processes

Manufactured & Tested in the U.S.

Description
When + How
Formula + Herbs
Supplements Facts

Mental Tranquility by DAO Labs, part of our Sleep Remedy Series, combines 12 powerful herbs with a refreshing blackcherry and spice combination that helps one maintain quality sleep throughout the night (not just fall asleep). The formula is inspired by the incredibly popular Chinese herbal combination Return to Spleen (Gui Pi Tang), used for a variety of needs and benefits beyond just helping deliver uninterrupted rest.

Mental Tranquility is for the sleeper whose mind races at 2 AM and won’t turn off. The stressed out sleeper will achieve peaceful rest and renewed mental clarity in the day ahead with this powerful herbal combination that’s been helping people sleep more soundly for hundreds of years - we’ve modernized and made it better.

It’s not melatonin, rather Mental Tranquility is a non-habit forming herbal powder that mixes easily with water and can be taken both before bed to transition naturally to sleep and during the day for superior mental performance and to reinforce a better sleep pattern in the nights that follow.

Mental Tranquility comes in a bulk pouch with approximately 30 servings for a month of blissful sleep.

When Mental Tranquility Works Best

Mental Tranquility is taken approximately 1-2 times daily to help establish a stronger sleep pattern. Some will experience the benefits by taking a single serving approximately an hour before bed, while others will add an extra dose during the day. In addition, the benefits of Mental Tranquility extend far beyond better sleep, providing reduced stress and stronger mental clarity during the day as well.

The formula is especially suited for:

High type-A, stressed out personalities that cannot turn their mind off in the night
Those who can fall asleep, but have trouble staying asleep
Individuals seeking an alternative to melatonin
Students studying for exams, as the herbs help with mental recall and acuity
Constant, on-the-go, types who have a hard time shutting down and relaxing

How to take Mental Tranquility | Herbal Support for Racing Thoughts and Stress

1. Pour
2. Stir
3. Enjoy

Mental Tranquility is typically taken approximately one hour before bed to help the mind and body transition naturally to sleep. For those in need of advanced sleep assistance, an added dose can be taken during the day as well (in most cases, it will not make you fall asleep). Simply add a scoop of the powdered herbs to a glass of water, stir and enjoy a blissful night of rest.

The Formula

Mental Tranquility is inspired by the 12 herbs found in Return to Spleen (Gui Pi Tang), a powerful, non-habit forming combination of herbs that have been used to help calm and rest the mind for hundreds of years.

The Herbs

Purity, authenticity and sustainability are the pillars of DAO Labs, which translates into how we develop our formulas. Mental Tranquility is inspired by the classic Chinese herbal combination Return to Spleen. Used for hundreds of years, we’ve improved upon this classic formula by incorporating flavor and convenience, while never compromising the heritage and power of this amazing practice.

All herbs are sourced in Asia but third-party tested in the U.S. for both safety and authenticity, setting a new standard for in Chinese herbal medicine.

Learn more about the twelve herbs in Mental Tranquility | Herbal Support for Racing Thoughts and Stress below.

Bai Zhu – Atractylodes Macrocephala

Bitter, sweet, and warm. Atractylodes is a rhizome that is a commonly used herb to supplement qi and dry dampness. Excellent for stomach support, energy and strong appetites.

Yuan Zhi - Polygala tenuifolia

Pungent, bitter, and slightly warm. Yuan Zhi is widely used in sleep formulas and is known for calming the Heart and settling the spirit.

Fu Shen – Poria Cocos

Sweet, bland, and neutral. Poria is a fungus from the polyporaceae family, used to address digestive issues by “leaching out dampness and strengthening the Spleen.” The part near the root is called Fu Shen or “Poria spirit” and is used to promote quality sleep.

Huang Qi – Astragalus membranaceus

Sweet and slightly warm. Astragalus is an important herb for supplementing qi and strengthening appetite and digestion. It also supports the “exterior” of the body and helps protect against frequent colds.

Long Yan Rou – Euphoria longan (longan fruit)

Sweet and warm. Longan fruit is known for nourishing the Blood and calming the spirit. It is frequently used to promote sleep, strengthen the heart, and boost memory.

Suan Zao Ren – Ziziphus spinosa

Sweet, sour, and neutral. Nourishing Heart yin and Liver Blood, sour jujube seeds are one of the most important Chinese medicinals for aiding sleep.

Ren Shen –Panax ginseng

Sweet, slightly bitter, and slightly warm. Ginseng root is famous for strongly supplementing qi to support both the lungs and digestion. It also “calms the spirit” for better sleep, anxiousness, and for mental clarity.

Mu Xiang – Aucklandia lappa

Acrid, bitter, and warm. Aucklandia root has beautiful fragrant aroma. It regulates qi, supporting the body and commonly used for healthy digestion.

Gan Cao - Glycyrrhiza uralensis

Sweet and neutral. Licorce root is perhaps the most widely used medicinal herb in China. It gently supplements qi, and is supports the body for a range of matters.

Dang Gui – Angelica sinensis

Sweet, pungent, and warm. Dang Gui is famous for supplementing the Blood and gently moving help the body in areas it needs it most. It is one of the most commonly used herbs for supporting women’s health.

Sheng Jiang - Zingiber officinale

Pungent and slightly warm. Ginger root is not only an exciting spice but an important medicinal. It treats colds and coughs, warms the stomach, and is an excellent aid in reducing nausea and vomiting.

Da Zao – Ziziphus jujuba

Sweet and warm. Chinese dates, also known as jujube, is a popular fruit in China that is eaten both fresh and dried. When dried, it is also used in many medicinal prescriptions to gently supplement Qi and Blood to improve digestion.

Mental Tranquility | Herbal Support for Racing Thoughts and Stress Supplement Facts

Pour
Stir
Enjoy

Dr. Karchmer on Gui Pi Tang & Mental Tranquility

“One of the most intriguing features of Chinese herbal medicine treatments for delivering uninterrupted, quality sleep, and the reason they are so effective, is that they don’t sedate the body. Rather, Chinese herbal medicine solutions treat the imbalances that cause poor sleep and can be positively impactful throughout their lives. This may be the reason that one of my patients credited Mental Tranquility with not only radically improving her sleep, but also saving her marriage.”

Great results!

“I am falling asleep and staying asleep throughout most nights. Also feel calmer during the night and day. This has replaced melatonin for me and actually works much better. Highly recommend!”

Verified Mental Tranquility | Herbal Support for Racing Thoughts and Stress Enthusiast

Customer Reviews
Product Q & A

5 ★★★★★★★★★★ Based on 8 reviews

★★★★★★★★★★ Gail G. on 10/01/2026 Verified Buyer

Evening wind-down herbs

This herbal formula is lovely- it tastes good, fizzes, and helps calm my mind so my body can get some rest. I recommend it to anyone that could use a little help calming the mind before bed. This and a short meditation stretch definitely help!

★★★★★★★★★★ Anonymous on 05/26/2026 Verified Buyer

This tea works

I do not use this tea on a daily basis. Use it only when I cannot sleep.tried otherbproducts but this is the only product that consistently helps me sleep when I have trouble. I will keep up my supply

★★★★★★★★★★ Jay P. on 04/25/2026 Verified Buyer

Part of my Bedtime Routine

I have been using "Mental Tranquility" for over 1 year now, and will continue using this product. Helps relax me at night, after a stressful work day. I have mild sleep apnea, and this helps give me asleep throughout the night, without any "hangover" side-effect. Much better than resorting to something extreme, like Melatonin.

★★★★★★★★★★ Anonymous on 02/13/2026 Verified Buyer

A Great Help

My TCM practitioner suggested this product, and I have found it to greatly improve my sleep. It has reduced any wakefulness during the night and helps me get to sleep faster. Good stuff!

★★★★★★★★★★ Aldene F. on 12/17/2025 Verified Buyer

Excellent remedy

Mental Tranquility provides me with clarity and focus during the day and a more relaxed sleep at night.

★★★★★★★★★★ Anonymous on 10/11/2025 Verified Buyer

Mental Tranquility For Sleep

I am just a terrible sleeper. Seems too much bad people come across my path. I learned too late in life to align myself with only those who want to do well by others. Only life experience can help figure out if people are good or bad and often it takes time to figure that out. There is no magic wand to wave to give advance warning. That said, I put a scoop of Mental Tranquilty in my hibiscus tea 45 minutes before bedtime which helps quiet my mind allowing me to drift off to sleep. If I forget to do this, my monkey mind keeps me awake.

★★★★★★★★★★ Jay P. on 10/02/2025 Verified Buyer