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Free & Easy Wanderer
~ Xiao Yao San
Eight Herbs in this Formulai
A DAO Classic Formula, Free & Easy Wanderer herbal capsules are a foundational Traditional Chinese Medicine formula that has been used for centuries to help calm the mind and body, reduce anxiousness and make you feel happier. It’s also popular for helping regulate the menstrual cycle.
Free & Easy Wanderer is great for:
- Combatting overwhelming stress
- Easing mental tension and constraint
- Addressing PMS emotions
- Calming irritability
- Making you a bit happier
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Quality Assured
Enticing Flavors
Sustainable
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Rigorous Testing Processes
Manufactured & Tested in the U.S.
Free & Easy Wanderer herbal capsules offer a dose of calm, happiness and less irritability. Translated into Xiao Yao San, this formula was named for the roaming Dao-ists of centuries ago, who were calm and relaxed in their meditative pursuits.
Our Free & Easy Wanderer capsules will leave you feeling relaxed and focussed, with less irritability and generally happier. This formula is also quite popular during the PMS phase of a woman’s cycle, helping harmonize emotions and leaving one feeling more balanced mentally and physically.
Free & Easy Wanderer can be taken daily for on-going stress management, with effects that can be incredibly profound.
When Free & Easy Wanderer Works Best
When Free & Easy Wanderer can be used for a variety of manners, depending on your emotional needs.
This formula is great when:
- On-going stress is overwhelming and other solutions are not working.
- For women during the PMS phase of their cycle for hormonal balance and emotional support.
- When you are feeling irritable and fatigued. In some cases, the formula can work quite quickly.
- During times of mental fatigue or you are feeling mentally exhausted.
- In lieu of other afternoon pick-me-ups. It’s non-caffeinated, but provides a natural mood booster.
The Formula
Free & Easy Wanderer (Xiao Yao San) is comprised of 8 herbs and is considered a foundational formula in Chinese herbal medicine that has been used for hundreds of years and remains incredibly popular within the Chinese herbal medicine community still to this day. Named after the roaming Dao-ists of times past, who moved in a “free and easy manner” (relaxed and emotionally unfettered), the herbal combination relaxes the mind and spirit.
The Herbs
Purity, authenticity and sustainability are pillars of DAO Labs, which translates into the way we source our herbs. We use only sustainably-sourced herbs from Good Agriculture Practice farms, and go to extreme lengths to test and verify along our supply chain. All herbs are third-party tested in the U.S. for both safety and authenticity, setting a new standard in Chinese herbal medicine.
Learn more about the eight herbs in Free & Easy Wanderer below.
White Peony (root)/Bai Shao
Don’t let those delicate flowers fool you! The mighty roots of the peony plant have been used for centuries to nourish the blood and calm the liver during stressful times.
Poria (fungus)/Fu Ling
Seen naturally growing across the roots of Japanese pines, this white fungus is known to “quiet the heart and calm the spirit,” or in other words, helps with stress and even insomnia.
Tangkuei (root)/Dang Gui
AKA: Chinese Angelica RootCommonly referred to as “female ginseng,” Chinese angelica root helps to strengthen, harmonize and regulate the blood, as well as reduce swelling during moments of stress.
Atractylodes (stem)/Bai Zhu
AKA: White RhizomeThis earthy, bark-like herb is used for many of its healing properties including the promotion of energy (Qi) throughout the body to help manage stress or spontaneous perspiration.
Ginger (root)/Pao Jiang
Warming, aromatic ginger is commonly used as a “harmonizer” in Traditional Chinese Herbal Medicine, lending its potent powers to activate and sync the formula ingredients.
Bupleurum (root)/Chai Hu
AKA: Thorowax RootDespite its thin, reed-like appearance, thorowax root is one powerful herb commonly used in Traditional Chinese Herbal Medicine to alleviate stress, irritability and depression.
Mint (leaf)/Bo He
A natural healer, the aromatic leaves and stems of mint are known in TCM for their “cooling” properties, including the ability to refresh the mind and stimulate the nervous system.
Licorice (root)/Zhi Gan Cao
While it may sound like a delicious dessert, honey fried licorice root is commonly used as a formula harmonizer to bring energy (Qi) and strength to key organs fighting tension or imbalance.
Dr. Karchmer on Free & Easy Wanderer
Dr. Karchmer on Free & Easy Wanderer
“Free & Easy Wanderer is an herbal go-to for many of the patients I see in my practice. Many of us have mental tension and stress, the effects from which can permeate throughout the body. I use this formula as a foundation to get people to relax - with benefits that can extend far beyond. It’s truly amazing.”
Read More about Free & Easy Wanderer from Dr. Kachmer >
I Love this Formula
“I love Free & Easy Wanderer. It was recommended by my acupuncturist and it’s now part of my monthly cycle management. I take it for PMS and I feel great as a consequence. Highly recommend”
Verified Free & Easy Wanderer Enthusiast
- Customer Reviews
- Product Q & A
5
★★★★★★★★★★ Based on 8 reviews
★★★★★★★★★★ Melissa T.
on 04/14/2026 Verified Buyer
Quick relief
I noticed a quick improvement in my emotional *** symptoms after taking Free and Easy Wanderer .
★★★★★★★★★★ Anonymous
on 02/24/2026 Verified Buyer
Excellent Product
This was an excellent and worked better than expected. Definitely purchasing again. I have also recommended it to others.
★★★★★★★★★★ Anonymous
on 01/29/2026 Verified Buyer
instant relief
It's challenging to find high-quality traditional TCM formulas, and DAO Labs delivers on all fronts! I was so happy to be able to buy this essential balancing formula to help with breast tenderness during my menstrual cycle.
★★★★★★★★★★ Anonymous
on 11/16/2025 Verified Buyer
Calm
Feeling much more calm and sleeping better!
★★★★★★★★★★ Anonymous
on 09/08/2025 Verified Buyer
Really see a difference!
I can notice that my emotions are more even keel when taking this supplement. Highly recommend!
★★★★★★★★★★ Elizabeth H.
on 07/01/2024 Verified Buyer
Free & Easy Wanderer
Using Free & Easy Wander in conjunction with Physical Tranquility is allowing me to sleep through the night with only one trip to the bathroom. After 20 years of having sleep problems, I am so pleased to be able to fall asleep when my head hits the pillow and can sleep until 8:00 AM. Thanks Dr. Eric and DAO Labs!
★★★★★★★★★★ Anonymous
on 07/01/2024 Verified Buyer
Free & Easy Wanderer
Using Free & Easy Wander in conjunction with Physical Tranquility is allowing me to sleep through the night with only one trip to the bathroom. After 20 years of having sleep problems, I am so pleased to be able to fall asleep when my head hits the pillow and can sleep until 8:00 AM. Thanks Dr. Eric and DAO Labs!
★★★★★★★★★★ Alannah M.
on 01/23/2024 Verified Buyer
Awesome product
This helped me sleep through the night and calmed me down a lot. Love it. Highly recommend
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